Pasta by Shape & TypePasta by Shape & Type
Log

Pasta by Shape & Type

PARMESAN COUSCOUS, PARMESAN

Wakefern Food Corporation Per 100 g · Label

83 points among 6,641 in Pasta by Shape & Type

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

100 g = 1 bowl of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • DURUM WHEAT SEMOLINAIngredients
  • PARMESAN CHEESEIngredients
  • SALTIngredients
  • DEHYDRATED VEGETABLESIngredients
  • DISODIUM PHOSPHATEIngredients
  • CANOLA OILIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

DURUM WHEAT SEMOLINA, PARMESAN CHEESE (MILK, SALT, CULTURES AND ENZYMES), SALT, DEHYDRATED VEGETABLES (GARLIC, ONION), DISODIUM PHOSPHATE, CANOLA OIL, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
More

83 points among 6,641 in Pasta by Shape & Type

Compare with the #1 in category

Where the calories come from 311kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy311 kcal16%
Protein11.1 g20%
Fat2.2 g4%
Carbs62.2 g19%
Sugars0 g0%
Fiber2.2 g9%
Calcium44 mg6%
Iron2.2 mg19%
Potassium200 mg6%
Sodium578 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2619637
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.