75 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 1.9 sugar cubes · 0.5 tsp salt · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- ENRICHED WHEAT FLOURIngredients
- SESAME SEEDSIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- SUGARIngredients
- MINCED ONIONIngredients
- MINCED GARLICIngredients
- SEA SALTIngredients
- CARAWAY SEEDSIngredients
- POPPY SEEDSIngredients
- AND YEAST.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, MINCED ONION, MINCED GARLIC, SEA SALT, CARAWAY SEEDS, POPPY SEEDS, AND YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 36GRM · Package – High energy density
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75 points among 4,214 in Crackers & Biscotti
Where the calories come from 417kcal
Carbs 69%Protein 10%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2619566