Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

KONOMI, SHUMAI PORK & SHRIMP DUMPLINGS

Contempo Food Product Co. Per 100 g · Label

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • PORKIngredients
  • ONIONSIngredients
  • SHRIMPIngredients
  • WATERIngredients
  • UNBLEACHED ENRICHED FLOURIngredients
  • POTATO STARDCHIngredients
  • GREEN ONIONIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • SESAME OILIngredients
  • SOY SAUCEIngredients
  • SALTIngredients
  • SUGARIngredients
  • WINE GINGERIngredients
  • WHEAT GLUTENIngredients
  • GARLIC AND SPICES.Ingredients
Ingredient text

PORK, ONIONS, SHRIMP, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), POTATO STARDCH, GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SESAME OIL (SESAME SEED OIL, SOYBEAN OIL), SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SALT, SUGAR,WINE GINGER,WHEAT GLUTEN,GARLIC AND SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Contempo Food Product Co. · USDA FoodData Central ·

Serving 140GRM · Package – Medium energy density
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 193kcal

Carbs 32%Protein 22%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy193 kcal10%
Protein10.7 g19%
Fat10 g19%
Carbs15.7 g5%
Sugars2.1 g2%
Fiber0.7 g3%
Calcium29 mg4%
Iron1 mg9%
Sodium564 mg28%
Cholesterol36 mg12%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2618444
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