Log

Cereal

SPIDERBERRY, BERRY FLAVORED SWEETENED CORN CEREAL WITH MARSHMALLOWS, SPIDERBERRY, BERRY

General Mills, Inc. Per 100 g · Label

47 points among 8,215 in Cereal

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 9.7mg하루 권장의 81%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 351mg하루 권장의 50%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 1 additives
  • WHOLE GRAIN CORNIngredients
  • CORN MEALIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • MODIFIED CORN STARCHIngredients
  • DEXTROSEIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • SALTIngredients
  • TRISODIUM PHOSPHATEIngredients
  • GELATINIngredients
  • RED 40Ingredients
  • BLUE 1Ingredients
  • YELLOW 6Ingredients
  • NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • VITAMIN CIngredients
  • IRON AND ZINCIngredients
  • A B VITAMINIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN AIngredients
  • VITAMIN B2Ingredients
  • A B VITAMINIngredients
  • VITAMIN B12Ingredients
  • VITAMIN D3.Ingredients
Ingredient text

WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, CANOLA AND/OR SUNFLOWER OIL, SALT, TRISODIUM PHOSPHATE, GELATIN, RED 40, BLUE 1, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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47 points among 8,215 in Cereal

Where the calories come from 378kcal

Carbs 88%Protein 6%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein5.4 g10%
Fat2.7 g5%
Carbs86.5 g27%
Sugars29.7 g30%
Fiber2.7 g11%
Calcium351 mg50%
Iron9.7 mg81%
Potassium0 mg0%
Sodium514 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617428
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