Log

Other Deli

SAUSAGE & CHEDDAR OMELET MINIS

The Hillshire Brands Company Per 100 g · Label

26 points among 3,571 in Other Deli

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Diacetate · Sodium Lactate · Potassium Lactate ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.1 sugar cubes · 1.9 cheese slices · 0.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 5 additives
  • WHOLE EGGSIngredients
  • DAIRY PROTEIN BASEIngredients
  • COOKED PORK SAUSAGE CRUMBLE [PORKIngredients
  • SEASONINGIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS: POTASSIUM LACTATEIngredients
  • CARAMEL COLORIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATE ]Ingredients
  • CHEDDAR CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO ]Ingredients
  • NONFAT MILKIngredients
  • CREAM CHEESE POWDER [CREAM CHEESEIngredients
  • NONFAT MILK]Ingredients
  • SOYBEAN OILIngredients
  • MODIFIED CORN STARCHIngredients
  • SODIUM LACTATEIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • NISIN PREPARATIONIngredients
Ingredient text

WHOLE EGGS, DAIRY PROTEIN BASE (CULTURED SKIM MILK, WATER, NATURAL FLAVOR), COOKED PORK SAUSAGE CRUMBLE [PORK, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE (PRESERVATIVE), CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM DIACETATE (PRESERVATIVE)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], NONFAT MILK, CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], SOYBEAN OIL, MODIFIED CORN STARCH, SODIUM LACTATE (PRESERVATIVE), SALT, CITRIC ACID, CARRAGEENAN, NISIN PREPARATION (PRESERVATIVE)

If you keep eating it
Source · Maker · Label

Maker and label · The Hillshire Brands Company · USDA FoodData Central ·

Serving 90GRM · Package – High energy density
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26 points among 3,571 in Other Deli

Where the calories come from 244kcal

Carbs 11%Protein 24%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein14.4 g26%
Fat17.8 g33%
Carbs6.7 g2%
Sugars3.3 g3%
Fiber0 g0%
Calcium167 mg24%
Iron0.8 mg7%
Sodium700 mg35%
Cholesterol183 mg61%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2616870
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