Log

Canned Meat

PORK SHANK MEAT

Smithfield Packaged Meats Corp. Per 100 g · Label

71 points among 781 in Canned Meat

Deducted for Sodium·Saturated fat.

71
  • −11Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
  • PORK SHANKIngredients
  • WATERIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • PEPPERIngredients
  • SODIUM NITRITEIngredients
  • SODIUM ASCORBATEIngredients
Ingredient text

PORK SHANK, WATER, SALT, SODIUM PHOSPHATE, PEPPER, SODIUM NITRITE, SODIUM ASCORBATE

If you keep eating it
Source · Maker · Label

Maker and label · Smithfield Packaged Meats Corp. · USDA FoodData Central ·

Serving 56GRM · Package – Medium energy density
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71 points among 781 in Canned Meat

Where the calories come from 161kcal

Carbs 0%Protein 47%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein17.9 g33%
Fat8.9 g17%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Sodium893 mg45%
Cholesterol62 mg21%
Saturated fatty acids3.6 g24%
Source
Source
USDA FoodData Central
Code
US-FDC-2616789
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