39 points among 4,214 in Crackers & Biscotti
Heavily processed.
39
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 1 additives
- ORGANIC ENRICHED FLOURIngredients
- ORGANIC SUNFLOWER OILIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC SUGARIngredients
- SEA SALTIngredients
- LEAVENINGIngredients
- ORGANIC DRIED GARLICIngredients
- ORGANIC WHEAT BRANIngredients
- ORGANIC SKIM MILKIngredients
- ORGANIC OATSIngredients
- ORGANIC CRACKED WHEATIngredients
- ORGANIC MILLETIngredients
- ORGANIC DRIED PARSLEYIngredients
- NATURAL FLAVORIngredients
- ORGANIC ROSEMARY EXTRACTIngredients
- TOCOPHEROL TO PROTECT FLAVORIngredients
- ORGANIC SESAME SEEDSIngredients
- ENZYMESIngredients
Ingredient text
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC COCONUT OIL, ORGANIC SUGAR, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), ORGANIC DRIED GARLIC, ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC MILLET, ORGANIC DRIED PARSLEY, NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT, TOCOPHEROL TO PROTECT FLAVOR, ORGANIC SESAME SEEDS, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · GS1 Mexico · USDA FoodData Central ·
Serving 14GRM · Package – High energy density
More
39 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 54%Protein 6%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2616103