43 points among 4,214 in Crackers & Biscotti
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items
- ORGANIC ENRICHED FLOURIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC SUNFLOWER OILIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC SUGARIngredients
- ORGANIC FLAX SEEDSIngredients
- SEA SALTIngredients
- ORGANIC OATSIngredients
- LEAVENINGIngredients
- ORGANIC WHEAT BRANIngredients
- ORGANIC SKIM MILKIngredients
- ORGANIC CRACKED WHEATIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC MILLETIngredients
- ORGANIC SESAME SEEDSIngredients
- NATURAL FLAVORIngredients
- ORGANIC ROSEMARY EXTRACTIngredients
- TOCOPHEROL TO PROTECT FLAVORIngredients
- ENZYMESIngredients
Ingredient text
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC COCONUT OIL, ORGANIC SUGAR, ORGANIC FLAX SEEDS, SEA SALT, ORGANIC OATS, LEAVENING (AMMONIUM BICARBOATE, BAKING SODA), ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC MILLET, ORGANIC SESAME SEEDS, NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT, TOCOPHEROL TO PROTECT FLAVOR, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · GS1 Mexico · USDA FoodData Central ·
Serving 14GRM · Package – High energy density
More
43 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 54%Protein 6%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2616102