39 points among 4,214 in Crackers & Biscotti
Heavily processed.
39
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- SPROUTED GRAINSIngredients
- ENRICHED FLOURIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- COCONUT OILIngredients
- SUGARIngredients
- CORN STARCHIngredients
- SEA SALTIngredients
- FERMENTED WHEAT FLOURIngredients
- LEAVENINGIngredients
- SESAME SEEDSIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLIngredients
- ENZYMESIngredients
- SALTIngredients
Ingredient text
SPROUTED GRAINS (WHOLE WHEAT FLOUR, CRACKED RYE, CRACKED WHEAT, BUCKWHEAT, QUINOA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, COCONUT OIL, SUGAR, CORN STARCH, SEA SALT, FERMENTED WHEAT FLOUR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SESAME SEEDS, NATURAL FLAVOR, TOCOPHEROL, ENZYMES, SALT
If you keep eating it
Source · Maker · Label
Maker and label · GS1 Mexico · USDA FoodData Central ·
Serving 18GRM · Package – High energy density
More
39 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 55%Protein 9%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2616101