Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

WHITE CHEDDAR FLAVORED FILLING CRACKER SANDWICHES, WHITE CHEDDAR

Nabisco Biscuit Company Per 100 g · Label

35 points among 4,214 in Crackers & Biscotti

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 2 additives
  • WHOLE GRAIN WHEAT FLOURIngredients
  • UNBLEACHED ENRICHED FLOURIngredients
  • PALM OILIngredients
  • CANOLA OILIngredients
  • WHEAT STARCHIngredients
  • WHEYIngredients
  • SUGARIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • LACTOSEIngredients
  • MALTODEXTRINIngredients
  • WHEAT GLUTENIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SODIUM PHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHINIngredients
Ingredient text

WHOLE GRAIN WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, CANOLA OIL, WHEAT STARCH, WHEY, SUGAR, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), LACTOSE, MALTODEXTRIN, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, SODIUM PHOSPHATE, NATURAL FLAVOR (CONTAINS CELERY), LACTIC ACID, CITRIC ACID, SOY LECITHIN

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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35 points among 4,214 in Crackers & Biscotti

Where the calories come from 474kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy474 kcal24%
Protein7.9 g14%
Fat23.7 g44%
Carbs60.5 g19%
Sugars10.5 g11%
Fiber5.3 g21%
Calcium211 mg30%
Iron2.8 mg24%
Potassium276 mg8%
Sodium895 mg45%
Cholesterol13 mg4%
Saturated fatty acids7.9 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2615748
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