75 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesPotassium Chloride
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 883mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 11 items · 1 additives
- SALT FREE BREAD CRUMBS [ENRICHED BLEACHED SOFT WHITE WHEAT FLOURIngredients
- CANOLA OILIngredients
- CORN SYRUPIngredients
- YEAST]Ingredients
- POTASSIUM CHLORIDEIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SPICESIngredients
- DEHYDRATED PARSLEY FLAKESIngredients
- SOYBEAN FLOURIngredients
- NON-FAT DRY MILKIngredients
Ingredient text
SALT FREE BREAD CRUMBS [ENRICHED BLEACHED SOFT WHITE WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORN SYRUP, YEAST], POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, SPICES, DEHYDRATED PARSLEY FLAKES, SOYBEAN FLOUR, NON-FAT DRY MILK
If you keep eating it
Source · Maker · Label
Maker and label · 4C Foods Corp. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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75 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 367kcal
Carbs 81%Protein 11%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615590