PLANTERS WINTER SPICED MIX WINTER EDITION, 1 LB 2.75 OZ
Nabisco Food Company Per 100 g · Label
44 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.5g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 1 additives
- PEANUTSIngredients
- ALMONDSIngredients
- HONEY ROASTED SESAME STICKSIngredients
- CASHEWSIngredients
- PECANSIngredients
- SUGARIngredients
- CONTAINS LESS THAN 2% OF PEANUT OILIngredients
- HONEYIngredients
- CORN SYRUPIngredients
- SALTIngredients
- DRIED SWEET POTATOIngredients
- SPICEIngredients
- NATURAL FLAVORIngredients
- PAPRIKA EXTRACTIngredients
- XANTHAN GUMIngredients
Ingredient text
PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SUGAR, MALTODEXTRIN, SALT, WHEAT STARCH, HONEY, XANTHAN GUM, MALTED BARLEY FLOUR, SOY LECITHIN, WITH BEET POWDER AND TURMERIC [FOR COLOR]), CASHEWS, PECANS, SUGAR, CONTAINS LESS THAN 2% OF PEANUT OIL, HONEY, CORN SYRUP, SALT, DRIED SWEET POTATO, SPICE, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), XANTHAN GUM
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Food Company · USDA FoodData Central ·
More
44 points among 4,214 in Crackers & Biscotti
Where the calories come from 593kcal
Carbs 21%Protein 11%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2614905