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Other Snacks

CHOCOLATE CARAMEL SNACKING MIX, CHOCOLATE; CARAMEL

General Mills, Inc. Per 100 g · Label

52 points among 8,482 in Other Snacks

Heavily processed.

52
  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.6mg113% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 258mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 1 additives
  • CHOCOLATE TOAST CRUNCH CEREALIngredients
  • CARAMEL POPCORNIngredients
  • VANILLA CHEX CEREALIngredients
Ingredient text

CHOCOLATE TOAST CRUNCH CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, SALT, DEXTROSE, COCONUT OIL, SOY LECITHIN, TRISODIUM PHOSPHATE, CINNAMON, VITAMIN C [SODIUM ASCORBATE], NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3. BHT ADDED TO PRESERVE FRESHNESS), CARAMEL POPCORN (SUGAR, VEGETABLE OIL [PALM, SOYBEAN AND/OR CANOLA], POPCORN, HIGH FRUCTOSE COM SYRUP, MOLASSES, SALT, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR [MILK], CARAMEL COLOR. TBHQ ADDED TO PRESERVE FRESHNESS), VANILLA CHEX CEREAL (WHOLE GRAIN RICE, RICE, SUGAR, CANOLA AND/OR SUNFLOWER OIL, SALT, RICE FIBER, CALCIUM CARBONATE, MOLASSES, NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS)

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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52 points among 8,482 in Other Snacks

Where the calories come from 452kcal

Carbs 68%Protein 3%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein3.2 g6%
Fat14.5 g27%
Carbs77.4 g24%
Sugars35.5 g36%
Fiber3.2 g13%
Calcium258 mg37%
Iron13.6 mg113%
Potassium0 mg0%
Sodium484 mg24%
Cholesterol0 mg0%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614466
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