Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

CHOCOLATE CRACKERS, CHOCOLATE

Bright Future Foods LLC Per 100 g · Label

53 points among 4,214 in Crackers & Biscotti

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 5.7 sugar cubes · 1.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • WHEAT FLOURIngredients
  • WHOLE GRAIN OATSIngredients
  • CANE SUGARIngredients
  • CANOLA OILIngredients
  • TAPIOCA FLOURIngredients
  • COCOAIngredients
  • DARK COCOA PROCESSED WITH ALKALIIngredients
  • CONTAINS LESS THAN 1% OF: SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • VINEGARIngredients
  • BAKING SODAIngredients
  • ORGANIC VANILLA BEAN EXTRACTIngredients
  • ORGANIC COCOA EXTRACT.Ingredients
Ingredient text

WHEAT FLOUR, WHOLE GRAIN OATS, CANE SUGAR, CANOLA OIL, TAPIOCA FLOUR, COCOA, DARK COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 1% OF: SEA SALT, NATURAL FLAVOR, VINEGAR, BAKING SODA, ORGANIC VANILLA BEAN EXTRACT, ORGANIC COCOA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Bright Future Foods LLC · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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53 points among 4,214 in Crackers & Biscotti

Where the calories come from 448kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy448 kcal22%
Protein6.9 g13%
Fat17.2 g32%
Carbs69 g21%
Sugars17.2 g17%
Fiber3.4 g14%
Calcium28 mg4%
Iron3.5 mg29%
Potassium272 mg8%
Sodium293 mg15%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2612890
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