Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

GARLIC PARMESAN CRACKERS, GARLIC PARMESAN

HY-VEE Per 100 g · Label

31 points among 4,214 in Crackers & Biscotti

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 5 additives
  • SEASONED CRACKERSIngredients
  • VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OILIngredients
  • CORN OILIngredients
  • PALM OILIngredients
  • SOYBEAN OIL]Ingredients
  • PARMESAN CHEESE [PASTEURIZED PART-SKIM MILKIngredients
  • CHEESE CULTURESIngredients
  • ENZYMES AND POWDERED CELLULOSE WITH POTASSIUM SORBATE TO PROTECT FLAVOR]Ingredients
  • RANCH SEASONING [BUTTERMILKIngredients
  • SALTIngredients
  • WHEY POWDERIngredients
  • GARLICIngredients
  • ONIONIngredients
  • NATURAL FLAVORSIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • PARSLEYIngredients
  • SPICEIngredients
  • DISODIUM INOSINATEIngredients
  • SILICON DIOXIDE ]Ingredients
  • GARLIC POWDERIngredients
  • BASIL.Ingredients
Ingredient text

SEASONED CRACKERS (OYSTER CRACKERS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST), VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES AND POWDERED CELLULOSE WITH POTASSIUM SORBATE TO PROTECT FLAVOR], RANCH SEASONING [BUTTERMILK, SALT, WHEY POWDER, GARLIC, ONION, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, PARSLEY, SPICE, DISODIUM INOSINATE, SILICON DIOXIDE (TO PREVENT CAKING)], GARLIC POWDER, BASIL).

If you keep eating it
Source · Maker · Label

Maker and label · HY-VEE · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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31 points among 4,214 in Crackers & Biscotti

Where the calories come from 483kcal

Carbs 49%Protein 6%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy483 kcal24%
Protein6.9 g13%
Fat24.1 g45%
Carbs58.6 g18%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron3.7 mg31%
Potassium0 mg0%
Sodium828 mg41%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2612449
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