Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

BREADED MOZZARELLA STICKS

Rich Products Corporation Per 100 g · Label

38 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 314mg하루 권장의 45%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
  • ENRICHED WHEAT FLOURIngredients
  • WHEYIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • YELLOW CORN FLOURIngredients
  • MODIFIED CORNSTARCHIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: SALTIngredients
  • LEAVENINGIngredients
  • DEHYDRATED ONIONSIngredients
  • DEHYDRATED GARLICIngredients
  • SUGARIngredients
  • SPICESIngredients
  • METHYLCELLULOSEIngredients
  • CARAMEL COLORIngredients
  • DRIED YEASTIngredients
  • ARTIFICIAL FLAVORSIngredients
  • PAPRIKA EXTRACTIngredients
  • GUAR GUMIngredients
Ingredient text

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED ONIONS, DEHYDRATED GARLIC, SUGAR, SPICES, METHYLCELLULOSE, CARAMEL COLOR, DRIED YEAST, ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), GUAR GUM

If you keep eating it
Source · Maker · Label

Maker and label · Rich Products Corporation · USDA FoodData Central ·

Serving 86GRM · Package – High energy density
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38 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 314kcal

Carbs 33%Protein 18%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy314 kcal16%
Protein14 g25%
Fat17.4 g32%
Carbs26.7 g8%
Sugars2.3 g2%
Fiber1.2 g5%
Calcium314 mg45%
Iron1.3 mg11%
Potassium93 mg3%
Sodium756 mg38%
Cholesterol29 mg10%
Saturated fatty acids5.8 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611344
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