Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

40% LESS FAT SMOKY BBQ KETTLE COOKED POTATO CHIPS, BBQ

Frito-Lay Company Per 100 g · Label

49 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,500mg43% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • POTATOESIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • TOMATO POWDERIngredients
  • ONION POWDERIngredients
  • BUTTERMILKIngredients
  • TORULA YEASTIngredients
  • BROWN SUGARIngredients
  • MOLASSESIngredients
  • PAPRIKA EXTRACTSIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • YEAST EXTRACTIngredients
  • MALTODEXTRINIngredients
  • CARAMEL COLORIngredients
Ingredient text

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SUGAR, SALT, NATURAL FLAVORS, TOMATO POWDER, ONION POWDER, BUTTERMILK, TORULA YEAST, BROWN SUGAR, MOLASSES, PAPRIKA EXTRACTS, SPICES, GARLIC POWDER, YEAST EXTRACT, MALTODEXTRIN (MADE FROM CORN), CARAMEL COLOR

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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49 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat17.9 g33%
Carbs71.4 g22%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium36 mg5%
Iron2.5 mg21%
Potassium1,500 mg43%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611258
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