Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

SPINACH & ARTICHOKES BLENDED WITH FOUR CHEESES AND WRAPPED IN A CRUNCHY PANKO BREAD CRUMB COATING BITES, SPINACH & ARTICHOKE

BJ's Wholesale Club / Corporate Brands Per 100 g · Label

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 193mg하루 권장의 28%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 3 additives
  • SPINACHIngredients
  • ARTICHOKEIngredients
  • PANKO BREAD CRUMBSIngredients
  • LOW-MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • MILK WITH VITAMIN D ADDEDIngredients
  • ASIAGO CHEESEIngredients
  • WATERIngredients
  • ONIONIngredients
  • TEMPURA FLOURIngredients
  • CREAMIngredients
  • ROMANO CHEESE MADE FROM COW'S MILKIngredients
  • GARLICIngredients
  • 2% OR LESS OF FOOD STARCH-MODIFIEDIngredients
  • PARMESAN CHEESEIngredients
  • LIQUID WHOLE EGGS WITH CITRIC ACIDIngredients
  • SEA SALTIngredients
  • WHITE WINEIngredients
  • BUTTERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CANOLA AND OLIVE OILIngredients
  • RICE STARCHIngredients
  • SPICESIngredients
  • BROWN SUGARIngredients
  • BALSAMIC VINEGARIngredients
  • TAPIOCA DEXTRINIngredients
  • CARRAGEENAN.Ingredients
Ingredient text

SPINACH, ARTICHOKE (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MILK WITH VITAMIN D ADDED, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, ONION, TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORNSTARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CREAM, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, 2% OR LESS OF FOOD STARCH-MODIFIED, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), SEA SALT, WHITE WINE (WINE, SALT, SULFITES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHEY PROTEIN CONCENTRATE, CANOLA AND OLIVE OIL, RICE STARCH, SPICES, BROWN SUGAR, BALSAMIC VINEGAR (COOKED GRAPE MUST, WINE VINEGAR, SULFITES), TAPIOCA DEXTRIN, CARRAGEENAN.

If you keep eating it
Source · Maker · Label

Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 176kcal

Carbs 48%Protein 20%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein8.2 g15%
Fat5.9 g11%
Carbs20 g6%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium193 mg28%
Iron1.2 mg10%
Potassium74 mg2%
Sodium588 mg29%
Cholesterol24 mg8%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609578
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