5-SEED SESAME, FLAX, QUINOA, AMARANTH, CHIA, MULTI-GRAIN CRUNCHY, BAKED RICE CRACKERS, 5-SEED
TH Foods, Inc. Per 100 g · Label
60 points among 4,214 in Crackers & Biscotti
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.1 sugar cubes · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- BROWN RICE FLOURIngredients
- POTATO STARCHIngredients
- SESAME SEEDSIngredients
- FLAX SEEDSIngredients
- OLIVE OILIngredients
- QUINOAIngredients
- AMARANTH SEEDSIngredients
- CHIA SEEDSIngredients
- SEA SALTIngredients
- TAMARI SOY SAUCE POWDER .Ingredients
Ingredient text
BROWN RICE FLOUR, POTATO STARCH, SESAME SEEDS, FLAX SEEDS, OLIVE OIL, QUINOA, AMARANTH SEEDS, CHIA SEEDS, SEA SALT, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · TH Foods, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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60 points among 4,214 in Crackers & Biscotti
Where the calories come from 433kcal
Carbs 67%Protein 9%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2609278