Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

POTATO & CHEESE PIEROGI, POTATO & CHEESE

Kasia's Deli Inc. Per 100 g · Label

75 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • FRESH POTATOESIngredients
  • BAKER'S CHEESEIngredients
  • WATERIngredients
  • ONIONIngredients
  • SOYBEAN OILIngredients
  • WHOLE EGGSIngredients
  • EGG WHITESIngredients
  • SALTIngredients
  • POTATO STARCHIngredients
  • PEPPERIngredients
  • RICE FLOUR.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH POTATOES, BAKER'S CHEESE (MILK, LACTIC ACID), WATER, ONION, SOYBEAN OIL, WHOLE EGGS, EGG WHITES, SALT, POTATO STARCH, PEPPER, RICE FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Kasia's Deli Inc. · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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75 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 226kcal

Carbs 71%Protein 15%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy226 kcal11%
Protein8.3 g15%
Fat3.6 g7%
Carbs40.5 g13%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium0 mg0%
Iron2.3 mg19%
Potassium202 mg6%
Sodium321 mg16%
Cholesterol12 mg4%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608182
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