Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

What's in this?

ORGANIC CRANBERRY & GRAINS LAVASH THIN GRAIN CRACKERS, CRANBERRY & GRAINS

Crackers & Biscotti

OZERY BAKERY As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

21 ingredients

ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC CRANBERRIES, ORGANIC FLAX SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC DURUM SEMOLINA, ORGANIC CRANBERRY JUICE, ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.

100 g = 3.8 sugar cubes · 1.2 bowls of rice

76 points among 4,214 in Crackers & Biscotti

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 346kcal

Carbs 59%Protein 11%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy346 kcal17%
Protein9.6 g17%
Fat11.5 g21%
Carbs50 g15%
Sugars11.5 g12%
Fiber3.8 g15%
Calcium142 mg20%
Iron3.9 mg32%
Potassium213 mg6%
Sodium423 mg21%
Cholesterol0 mg0%
Saturated fatty acids1 g6%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items
  • ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOURIngredients
  • NIACIN [VITAMIN B-3]Ingredients
  • IRON [FERROUS SULPHATE]Ingredients
  • THIAMIN MONONITRATE [VITAMIN B-1]Ingredients
  • RIBOFLAVIN [VITAMIN B-2]Ingredients
  • FOLIC ACID]Ingredients
  • ORGANIC WHOLE GRAIN WHEAT FLOURIngredients
  • ORGANIC SESAME SEEDSIngredients
  • ORGANIC CRANBERRIESIngredients
  • ORGANIC FLAX SEEDSIngredients
  • ORGANIC EVAPORATED CANE SUGARIngredients
  • ORGANIC DURUM SEMOLINAIngredients
  • ORGANIC CRANBERRY JUICEIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • ORGANIC OATSIngredients
  • ORGANIC WHEAT BRANIngredients
  • SEA SALTIngredients
  • ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
  • ORGANIC ROSEMARY EXTRACTIngredients
  • MIXED TOCOPHEROLSIngredients
  • FILTERED WATER.Ingredients
Ingredient text

ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC CRANBERRIES, ORGANIC FLAX SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC DURUM SEMOLINA, ORGANIC CRANBERRY JUICE, ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.

If you keep eating it
Source · Maker · Label

Maker and label · OZERY BAKERY · USDA FoodData Central ·

Serving 52GRM · Package – High energy density
More

76 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-2608062
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.