What's in this?
ORGANIC CRANBERRY & GRAINS LAVASH THIN GRAIN CRACKERS, CRANBERRY & GRAINS
Crackers & Biscotti
OZERY BAKERY As labeled · Per 100 g · Label
No additives
No additives shown
21 ingredients
ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC CRANBERRIES, ORGANIC FLAX SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC DURUM SEMOLINA, ORGANIC CRANBERRY JUICE, ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.
100 g = 3.8 sugar cubes · 1.2 bowls of rice
76 points among 4,214 in Crackers & Biscotti
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 346kcal
Carbs 59%Protein 11%Fat 30%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items
- ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOURIngredients
- NIACIN [VITAMIN B-3]Ingredients
- IRON [FERROUS SULPHATE]Ingredients
- THIAMIN MONONITRATE [VITAMIN B-1]Ingredients
- RIBOFLAVIN [VITAMIN B-2]Ingredients
- FOLIC ACID]Ingredients
- ORGANIC WHOLE GRAIN WHEAT FLOURIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC CRANBERRIESIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC EVAPORATED CANE SUGARIngredients
- ORGANIC DURUM SEMOLINAIngredients
- ORGANIC CRANBERRY JUICEIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC OATSIngredients
- ORGANIC WHEAT BRANIngredients
- SEA SALTIngredients
- ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
- ORGANIC ROSEMARY EXTRACTIngredients
- MIXED TOCOPHEROLSIngredients
- FILTERED WATER.Ingredients
Ingredient text
ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC CRANBERRIES, ORGANIC FLAX SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC DURUM SEMOLINA, ORGANIC CRANBERRY JUICE, ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.
If you keep eating it
Source · Maker · Label
Maker and label · OZERY BAKERY · USDA FoodData Central ·
More
76 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2608062