ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS, ORGANIC APPLE & QUINOA
OZERY BAKERY Per 100 g · Label
76 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items
- ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOURIngredients
- NIACIN [VITAMIN B-3]Ingredients
- IRON [FERROUS SULPHATE]Ingredients
- THIAMIN MONONITRATE [VITAMIN B-1]Ingredients
- RIBOFLAVIN [VITAMIN B-2]Ingredients
- FOLIC ACID]Ingredients
- ORGANIC WHOLE GRAIN WHEAT FLOURIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC SULPHITE-FREE APPLESIngredients
- ORGANIC EVAPORATED CANE SUGARIngredients
- ORGANIC DURUM SEMOLINAIngredients
- ORGANIC QUINOAIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
- SEA SALTIngredients
- ORGANIC ROLLED OATSIngredients
- ORGANIC ROSEMARY EXTRACTIngredients
- MIXED TOCOPHEROLSIngredients
- FILTERED WATER.Ingredients
Ingredient text
ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC SULPHITE-FREE APPLES, ORGANIC EVAPORATED CANE SUGAR, ORGANIC DURUM SEMOLINA, ORGANIC QUINOA, ORGANIC SUNFLOWER SEEDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC ROLLED OATS, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.
If you keep eating it
Source · Maker · Label
Maker and label · OZERY BAKERY · USDA FoodData Central ·
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76 points among 4,214 in Crackers & Biscotti
Where the calories come from 327kcal
Carbs 63%Protein 11%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2608061