Pasta by Shape & TypePasta by Shape & Type
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Pasta by Shape & Type

PORTOBELLO MUSHROOM AND RICOTTA RAVIOLI, PORTOBELLO MUSHROOM AND RICOTTA

LIDL Per 100 g · Label

36 points among 6,641 in Pasta by Shape & Type

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Carotene · · Locust Bean Gum
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 5 additives
  • FILLING: PORTOBELLO MUSHROOMSIngredients
  • RICOTTA CHEESEIngredients
  • FONTINA CHEESEIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • BREADCRUMBSIngredients
  • MUSHROOM FLAVORIngredients
  • BUTTERIngredients
  • EGGSIngredients
  • PARMESAN FLAVORIngredients
  • GARLICIngredients
  • RED WINEIngredients
  • PARSLEYIngredients
  • SALTIngredients
  • BLACK PEPPER. PASTA: WHEAT FLOURIngredients
  • WATERIngredients
  • EGGSIngredients
  • CARAMELIngredients
  • BETA-CAROTENE .Ingredients
Ingredient text

FILLING: PORTOBELLO MUSHROOMS, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZER [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), FONTINA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MUSHROOM FLAVOR (COOKED MUSHROOMS, POTATO FLOUR, DRY WHEY, YEAST EXTRACT, UNSALTED BUTTER [CREAM, NATURAL FLAVORING], FLAVORING, SALT, ONION POWDER), BUTTER (CREAM, NATURAL FLAVORINGS), EGGS, PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), GARLIC, RED WINE, PARSLEY, SALT, BLACK PEPPER. PASTA: WHEAT FLOUR, WATER, EGGS, CARAMEL, BETA-CAROTENE (NATURAL).

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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36 points among 6,641 in Pasta by Shape & Type

Where the calories come from 240kcal

Carbs 47%Protein 20%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein12 g22%
Fat9 g17%
Carbs29 g9%
Sugars1 g1%
Fiber5 g20%
Calcium148 mg21%
Iron1.6 mg13%
Potassium270 mg8%
Sodium290 mg14%
Cholesterol35 mg12%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607909
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