MULTIGRAIN FLAX ORGANIC MEDITERRANEAN BAKED CRACKERS
Firehook Bakery, LLC Per 100 g · Label
83 points among 4,214 in Crackers & Biscotti
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- ORGANIC WHEAT FLOURIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC 7 GRAIN & SEEDSIngredients
- ORGANIC HONEYIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC YEASTIngredients
- SALTIngredients
- ORGANIC OLIVE OILIngredients
Ingredient text
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC 7 GRAIN & SEEDS (WHEAT, RYE, CORN, BARLEY, FLAX, MILLET AND OATS), ORGANIC HONEY, ORGANIC FLAX SEEDS, ORGANIC YEAST, SALT, ORGANIC OLIVE OIL
If you keep eating it
Source · Maker · Label
Maker and label · Firehook Bakery, LLC · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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83 points among 4,214 in Crackers & Biscotti
Where the calories come from 321kcal
Carbs 77%Protein 13%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607799