Log

Chocolate

PEANUT BUTTER CHOCOLATE + MCT PROTEIN BAR

All In Nutrition LLC Per 100 g · Label

48 points among 10,839 in Chocolate

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 sugar cubes · 0.9 cheese slices · 1.1 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 26.7g107% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • TAPIOCA FIBERIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • PEANUT BUTTERIngredients
  • GLYCERINIngredients
  • MILK PROTEIN ISOLATEIngredients
  • CHOCOLATE FLAVORED DROPSIngredients
  • ERYTHRITOLIngredients
  • PEANUT FLOURIngredients
  • NATURAL FLAVORSIngredients
  • SOLUBLE CORN FIBERIngredients
  • SUNFLOWER LECITHINIngredients
  • SEA SALTIngredients
  • MEDIUM CHAIN TRIGLYCERIDES AND STEVIAIngredients
Ingredient text

TAPIOCA FIBER, WHEY PROTEIN ISOLATE, PEANUT BUTTER, GLYCERIN, MILK PROTEIN ISOLATE, CHOCOLATE FLAVORED DROPS (ALLULOSE, TAPIOCA FIBER, PALM KERNEL AND PALM OIL, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, CHOCOLATE LIQUOR, MONK FRUIT EXTRACT), ERYTHRITOL, PEANUT FLOUR, NATURAL FLAVORS, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, MEDIUM CHAIN TRIGLYCERIDES AND STEVIA (STEVIOL GLYCOSIDES)

If you keep eating it
Source · Maker · Label

Maker and label · All In Nutrition LLC · USDA FoodData Central ·

Serving 60GRM · Package – High energy density
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48 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 317kcal

Carbs 47%Protein 27%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy317 kcal16%
Protein26.7 g49%
Fat11.7 g22%
Carbs46.7 g14%
Sugars1.7 g2%
Fiber26.7 g107%
Calcium77 mg11%
Iron0 mg0%
Potassium225 mg6%
Sodium333 mg17%
Cholesterol8 mg3%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607466
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