CURRY & COCONUT CRUNCHY CRACKERS, CURRY; COCONUT
Crackers & Biscotti
SIGDAL INC. As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
SUNFLOWER SEEDS, GLUTEN FREE OATS*, FLAX SEEDS, SESAME SEEDS, CORN FLOUR, COCONUT, CANOLA OIL, QUINOA FLOUR, SALT, POTATO FIBER, CURRY, *<10 PPM
100 g = 1.9 cheese slices · 1.9 bowls of rice
66 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
66
Moderately processed
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 567kcal
Carbs 28%Protein 9%Fat 63%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · SIGDAL INC. · USDA FoodData Central
Serving 30GRM · Package – High energy density
More
66 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607450