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Frozen Dinners & Entrees

NEW ENGLAND STYLE PLANT-BASED CRAB CAKES

SeaCo Foods International, Inc. Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
  • WATERIngredients
  • GOOD CATCH 6-PLANT PROTEIN BLENDIngredients
  • RED BELL PEPPERSIngredients
  • GREEN ONIONSIngredients
  • SUNFLOWER OILIngredients
  • CORN STARCHIngredients
  • ITALIAN FLAT LEAF PARSLEYIngredients
  • NATURAL FLAVORSIngredients
  • LEMON JUICEIngredients
  • SALTIngredients
  • METHYLCELLULOSEIngredients
  • ONION POWDERIngredients
  • ALGAL OILIngredients
  • PAPRIKAIngredients
  • SPICESIngredients
  • YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
Ingredient text

WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, FABA PROTEIN, LENTIL PROTEIN, SOY PROTEIN ISOLATE, NAVY BEAN POWDER), RED BELL PEPPERS, GREEN ONIONS, SUNFLOWER OIL, CORN STARCH, ITALIAN FLAT LEAF PARSLEY, NATURAL FLAVORS, LEMON JUICE, SALT, METHYLCELLULOSE, ONION POWDER, ALGAL OIL, PAPRIKA, SPICES, YEAST EXTRACT, GARLIC POWDER

If you keep eating it
Source · Maker · Label

Maker and label · SeaCo Foods International, Inc. · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 142kcal

Carbs 22%Protein 50%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy142 kcal7%
Protein17.7 g32%
Fat4.4 g8%
Carbs8 g2%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium35 mg5%
Iron3 mg25%
Potassium168 mg5%
Sodium540 mg27%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607444
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