Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

SAUSAGE, EGG & CHEDDAR CHEESE BREAKFAST SANDWICHES, SAUSAGE; EGG; CHEDDAR CHEESE

The Real Good Food Company LLC Per 100 g · Label

43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

43
  • −11Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 2.7 cheese slices · 1 bowl of rice

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 221mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 4 additives
  • CAULIFLOWER BUNIngredients
  • SAUSAGEIngredients
  • EGGIngredients
  • CHEDDAR CHEESEIngredients
Ingredient text

CAULIFLOWER BUN (RICED CAULIFLOWER, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ALMOND FLOUR, RICE FLOUR, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], COCONUT FLOUR, WATER, PALM OIL, WHOLE EGG, TAPIOCA STARCH, LEAVENING SYSTEM [CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], XANTHAN GUM, SAGE, BLACK PEPPER, THYME), SAUSAGE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR, FLAVORING, LIME JUICE CONCENTRATE), EGG (WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR])

If you keep eating it
Source · Maker · Label

Maker and label · The Real Good Food Company LLC · USDA FoodData Central ·

Serving 145GRM · Package – High energy density
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43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 290kcal

Carbs 10%Protein 17%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein12.4 g23%
Fat24.1 g45%
Carbs7.6 g2%
Sugars1.4 g1%
Fiber2.8 g11%
Calcium221 mg32%
Iron1 mg9%
Potassium186 mg5%
Sodium490 mg25%
Cholesterol93 mg31%
Saturated fatty acids9.7 g64%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607400
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