SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES
Tortilleria Lolita Per 100 g · Label
40 points among 4,214 in Crackers & Biscotti
Heavily processed.
40
- −6Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · Potassium Chloride · Carotene ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 24g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 720mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 4 additives
- 81% SEEDS [WHITE SESAME SEEDIngredients
- LINSEEDIngredients
- SUNFLOWER SEEDIngredients
- PUMPKIN SEED]Ingredients
- 7.5% SOUR CREAM & CHIVES SEASONING [WHEY POWDERIngredients
- SUGARIngredients
- SALTIngredients
- POTASSIUM CHLORIDEIngredients
- VEGETABLE POWDERSIngredients
- YOGURT POWDERIngredients
- NATURAL FLAVORSIngredients
- LACTIC ACIDIngredients
- HERB & HERB EXTRACTIngredients
- YEAST EXTRACTIngredients
- SOUR CREAM CONCENTRATEIngredients
- BETA-CAROTENEIngredients
- SPICE]Ingredients
- HIGH OLEIC SUNFLOWER OILIngredients
- PSYLLIUM HUSKIngredients
Ingredient text
81% SEEDS [WHITE SESAME SEED, LINSEED, SUNFLOWER SEED, PUMPKIN SEED], 7.5% SOUR CREAM & CHIVES SEASONING [WHEY POWDER (MILK), SUGAR, SALT, POTASSIUM CHLORIDE, VEGETABLE POWDERS (ONION, GARLIC), YOGURT POWDER (MILK), NATURAL FLAVORS, LACTIC ACID, HERB & HERB EXTRACT, YEAST EXTRACT, SOUR CREAM CONCENTRATE (MILK), BETA-CAROTENE, SPICE], HIGH OLEIC SUNFLOWER OIL, PSYLLIUM HUSK
If you keep eating it
Source · Maker · Label
Maker and label · Tortilleria Lolita · USDA FoodData Central ·
Serving 25GRM · Package – High energy density
More
40 points among 4,214 in Crackers & Biscotti
Where the calories come from 440kcal
Carbs 42%Protein 18%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607190