CHICKPEAS WITH ONIONS AND TOMATOES PINDI CHANA MASALA

Name: CHICKPEAS WITH ONIONS AND TOMATOES PINDI CHANA MASALA
Brand: Prana Imports, Inc.
SKU: US-FDC-2607100

Prana Imports, Inc. Per 100 g · Label 2023-07-13

79 points among 3,571 in Other Deli

Heavily processed.

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Where −21 came off

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Not deducted 4 items

−0

Nutrients 13 items

Ingredient text

WATER, CHICKPEAS, ONIONS, TOMATO PASTE, SUNFLOWER OIL, GINGER, SPICES, SALT, TAMARIND, GARLIC, BLACK SALT, TURMERIC POWDER, GINGER POWDER

If you keep eating it

Source · Maker · Label

Maker and label · Prana Imports, Inc. · USDA FoodData Central · 2023-07-13

Serving 143GRM · Package – Medium energy density

79 points among 3,571 in Other Deli

Where the calories come from 105kcal

Carbs 44%Protein 10%Fat 46%

Items	Amount	% of daily	Category median	Difference
Energy	105 kcal	5%	–	–
Protein	2.8 g	5%	–	–
Fat	5.6 g	10%	–	–
Carbs	11.9 g	4%	–	–
Sugars	2.8 g	3%	–	–
Fiber	2.1 g	8%	–	–
Calcium	21 mg	3%	–	–
Iron	1.1 mg	9%	–	–
Potassium	210 mg	6%	–	–
Sodium	315 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.7 g	5%	–	–
Trans fat	0 g		–	–

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