5 GRAIN PILAF WITH RED QUINOA, BUCKWHEAT GROATS, BLACK BARLEY, MILLET & WHITE RICE, 5 GRAIN
Target Stores Per 100 g · Label
54 points among 782 in Flavored Rice Dishes
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5mg하루 권장의 42%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- ENRICHED LONG GRAIN PARBOILED WHITE RICEIngredients
- RED QUINOAIngredients
- BUCKWHEATIngredients
- BLACK BARLEYIngredients
- MINCED ONIONSIngredients
- MILLETIngredients
- MINCED GARLICIngredients
- SALTIngredients
- SHIITAKE MUSHROOM POWDERIngredients
- CELERYIngredients
- NATURAL CHICKEN FLAVORIngredients
- NATURAL BUTTER FLAVORIngredients
- WHITE PEPPER.Ingredients
Ingredient text
ENRICHED LONG GRAIN PARBOILED WHITE RICE (LONG GRAIN WHITE RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RED QUINOA, BUCKWHEAT, BLACK BARLEY, MINCED ONIONS, MILLET, MINCED GARLIC, SALT, SHIITAKE MUSHROOM POWDER, CELERY, NATURAL CHICKEN FLAVOR, NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTERFAT, ANNATTO, TURMERIC, NATURAL FLAVOR), WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
More
54 points among 782 in Flavored Rice Dishes
Where the calories come from 420kcal
Carbs 0%Protein 84%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2606861