CHEDDAR & RED PEPPER ARTISANAL CRISPS, CHEDDAR & RED PEPPER
Target Stores Per 100 g · Label
47 points among 4,214 in Crackers & Biscotti
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCalcium Chloride
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 267mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- SKIM MILK POWDERIngredients
- CHEDDAR CHEESEIngredients
- BROWN FLAX SEEDSIngredients
- MILLETIngredients
- PUMPKIN SEEDSIngredients
- ONIONIngredients
- GARLICIngredients
- BAKING SODAIngredients
- NATURAL FLAVORIngredients
- SEA SALTIngredients
- RED PEPPER FLAKES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK POWDER, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO, MICROBIAL ENZYME, CELLULOSE), BROWN FLAX SEEDS, MILLET, PUMPKIN SEEDS, ONION, GARLIC, BAKING SODA, NATURAL FLAVOR, SEA SALT, RED PEPPER FLAKES.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 15GRM · Package – High energy density
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47 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 59%Protein 19%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2606499