52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- BONELESS SKINLESS CHICKEN BREAST WITH RIB MEATIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- CRACKER MEALIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- FOOD STARCHIngredients
- NATURAL FLAVORSIngredients
- SPICESIngredients
- DRIED WHEYIngredients
- LEAVENINGIngredients
- TORULA YEASTIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL.Ingredients
Ingredient text
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CRACKER MEAL (WHEAT FLOUR, SOYBEAN OIL), CONTAINS 2% OR LESS OF SALT, FOOD STARCH, NATURAL FLAVORS, SPICES, DRIED WHEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), TORULA YEAST, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 84GRM · Package – Medium energy density
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52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 226kcal
Carbs 30%Protein 26%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2605064