Log

Other Deli

FOUR CHEESE STUFFED CALZONE, FOUR CHEESE

Depalos Bakery Inc Per 100 g · Label

68 points among 3,571 in Other Deli

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • PROVOLONE CHEESEIngredients
  • MOZZARELLA CHEESEIngredients
  • RICOTTA CHEESEIngredients
  • ROMANO CHEESEIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • SUGARIngredients
  • OLIVE OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • DOUGH CONDITIONER BLENDIngredients
  • PARMESAN CHEESEIngredients
  • MINCED GARLICIngredients
  • PARSLEYIngredients
  • BLACK PEPPERIngredients
  • OREGANOIngredients
Ingredient text

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GUAR GUM, XANTHAN GUM, SUGAR, OLIVE OIL, SALT, YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MINCED GARLIC, PARSLEY, BLACK PEPPER, OREGANO

If you keep eating it
Source · Maker · Label

Maker and label · Depalos Bakery Inc · USDA FoodData Central ·

Serving 113GRM · Package – High energy density
More

68 points among 3,571 in Other Deli

Where the calories come from 248kcal

Carbs 49%Protein 20%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy248 kcal12%
Protein12.4 g23%
Fat8.9 g16%
Carbs31 g10%
Sugars1.8 g2%
Fiber0 g0%
Calcium177 mg25%
Iron1.6 mg13%
Potassium62 mg2%
Sodium522 mg26%
Cholesterol22 mg7%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604992
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.