63 points among 5,663 in Frozen Dinners & Entrees
Deducted for Saturated fat·Trans fat·Sodium.
63
- −19Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 0.8 sugar cubes · 1.8 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
Good
- Calcium 196mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- CHICKPEA PASTAIngredients
- REDUCED FAT MILKIngredients
- WHITE CHEDDAR CHEESEIngredients
- WATERIngredients
- BUTTERIngredients
- CHEDDAR CHEESEIngredients
- LESS THAN 2% OF RICE STARCHIngredients
- SEA SALTIngredients
- RICE FLOURIngredients
- ANNATTO EXTRACT COLORIngredients
Ingredient text
CHICKPEA PASTA (CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM, WATER), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, BUTTER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), LESS THAN 2% OF RICE STARCH, SEA SALT, RICE FLOUR, ANNATTO EXTRACT COLOR
If you keep eating it
Source · Maker · Label
Maker and label · Red's All Natural, LLC · USDA FoodData Central ·
Serving 198GRM · Package – Medium energy density
More
63 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 217kcal
Carbs 31%Protein 21%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604904