48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 1.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
- DOUGH: WATERIngredients
- ENRICHED UNBLEACHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- NAVY BEAN FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- TEFF FLOURIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- QUINOA FLOURIngredients
- BAKING POWDERIngredients
- OLEORESIN PAPRIKAIngredients
- HUMMUS: WATERIngredients
- GARBANZO BEANSIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SEASONING BLENDIngredients
- VEGETABLE GLYCERINIngredients
- SALTIngredients
Ingredient text
DOUGH: WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, NAVY BEAN FLOUR, VITAL WHEAT GLUTEN, TEFF FLOUR, EXTRA VIRGIN OLIVE OIL, QUINOA FLOUR, BAKING POWDER, OLEORESIN PAPRIKA, HUMMUS: WATER, GARBANZO BEANS, EXTRA VIRGIN OLIVE OIL, SEASONING BLEND (GARLIC POWDER, SMOKED PAPRIKA, CHIPOTLE, ONION POWDER, CAYENNE, SMOKE FLAVOR, CITRIC ACID, LEMON POWDER, SPICES), VEGETABLE GLYCERIN, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Nature's Botanicals Inc. · USDA FoodData Central ·
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48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 288kcal
Carbs 49%Protein 16%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604900