Log

Chocolate

CHOCOLATE DREAM KETO BAR, CHOCOLATE

Genius Gourmet LLC Per 100 g · Label

35 points among 10,839 in Chocolate

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Polydextrose ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 1.1 sugar cubes · 7.4 cheese slices · 1.9 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 4 additives
  • KETO FAT VEGETABLE BLENDIngredients
  • PROTEIN BLENDIngredients
  • HYDROLYZED GELATINIngredients
  • POLYDEXTROSEIngredients
  • COCOA POWDERIngredients
  • ALMONDSIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • MONOGLYCERIDESIngredients
  • SUNFLOWER LECITHINIngredients
  • NATURAL FLAVORSIngredients
  • LOW FAT COCOA POWDERIngredients
  • ERYTHRITOLIngredients
  • PEANUTSIngredients
  • SALTIngredients
  • SUCRALOSEIngredients
  • ANTIOXIDANTSIngredients
Ingredient text

KETO FAT VEGETABLE BLEND (PALM KERNEL OIL, PALM OIL, SHEA OIL), PROTEIN BLEND (MICELLAR CASEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), HYDROLYZED GELATIN, POLYDEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), ALMONDS, UNSWEETENED CHOCOLATE, MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVORS, LOW FAT COCOA POWDER, ERYTHRITOL, PEANUTS, SALT, SUCRALOSE, ANTIOXIDANTS (ASCORBIC ACID, CITRIC ACID)

If you keep eating it
Source · Maker · Label

Maker and label · Genius Gourmet LLC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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35 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 567kcal

Carbs 11%Protein 23%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein33.3 g61%
Fat43.3 g80%
Carbs16.7 g5%
Sugars3.3 g3%
Fiber10 g40%
Calcium133 mg19%
Iron3.6 mg30%
Potassium233 mg7%
Sodium183 mg9%
Cholesterol17 mg6%
Saturated fatty acids26.7 g178%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604693
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