Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

CHEESE FLAVORED CRACKERS, CHEESE

The Bearington Collection Per 100 g · Label

31 points among 4,214 in Crackers & Biscotti

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 0.5 tsp salt · 1 cheese slice · 1.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 5 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • SAFFLOWER OILIngredients
  • CORN STARCHIngredients
  • PALM OILIngredients
  • LEAVENINGIngredients
  • YEAST EXTRACTIngredients
  • SUNFLOWER LECITHINIngredients
  • CANE SUGARIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • SALTIngredients
  • DISTILLED VINEGAR SOLIDSIngredients
  • ANNATTO EXTRACTIngredients
  • ORGANIC MALTODEXTRINIngredients
  • NATURAL FLAVORIngredients
Ingredient text

UNBLEACHED WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, CORN STARCH, PALM OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), YEAST EXTRACT, SUNFLOWER LECITHIN, CANE SUGAR, ONION POWDER, GARLIC POWDER, LACTIC ACID, CALCIUM LACTATE, SALT, DISTILLED VINEGAR SOLIDS, ANNATTO EXTRACT (FOR COLOR), ORGANIC MALTODEXTRIN, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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31 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 52%Protein 6%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat21.4 g40%
Carbs60.7 g19%
Sugars0 g0%
Fiber0 g0%
Calcium286 mg41%
Iron2.1 mg18%
Potassium179 mg5%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604419
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