49 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
49
- −9Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Curcumin
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- PEASIngredients
- CORN STARCHIngredients
- PALM OILIngredients
- SUGARIngredients
- SALTIngredients
- WASABI SEASONINGIngredients
- CURCUMINIngredients
- BRILLIANT BLUEIngredients
Ingredient text
PEAS, CORN STARCH, PALM OIL, SUGAR, SALT, WASABI SEASONING (WASABI JAPONICA, HORSERADISH, MALTODEXTRIN, GLUCOSE, SILICON DIOXIDE), CURCUMIN, BRILLIANT BLUE (FD&C BLUE NO.1)
If you keep eating it
Source · Maker · Label
Maker and label · PF SNACKS · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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49 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 400kcal
Carbs 66%Protein 14%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604258