43 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 2.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 24.3g하루 권장의 97%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 405mg하루 권장의 58%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.2g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
- ALMOND FLOURIngredients
- TAPIOCA FIBERIngredients
- PEA STARCHIngredients
- ERYTHRITOLIngredients
- PEA FIBERIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- EGGSIngredients
- TIGERNUT FLOURIngredients
- PALM OIL FLAKESIngredients
- EGG WHITESIngredients
- LEAVENINGIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- XANTHAN GUMIngredients
- *SUSTAINABLY SOURCEDIngredients
Ingredient text
ALMOND FLOUR, TAPIOCA FIBER, PEA STARCH, ERYTHRITOL, PEA FIBER, WHEY PROTEIN CONCENTRATE, EGGS, TIGERNUT FLOUR, PALM OIL FLAKES (PALM OIL*, NATURAL BUTTER FLAVOR, BETA CAROTENE [FOR COLOR]), EGG WHITES, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF SALT, XANTHAN GUM, *SUSTAINABLY SOURCED
If you keep eating it
Source · Maker · Label
Maker and label · Acadia Acquisition, LLC · USDA FoodData Central ·
Serving 37GRM · Package – High energy density
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43 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 378kcal
Carbs 44%Protein 14%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2603921