Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

MUSHROOM & 3 CHEESE EGG WHITE FRITTATA

Classic Cooking Inc. Per 100 g · Label

56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items
  • VEGETABLE BLENDIngredients
  • EGG WHITESIngredients
  • CARAMELIZED ONIONSIngredients
  • MILKIngredients
  • CHEDDAR CHEESEIngredients
  • MUENSTER CHEESEIngredients
  • BUCKWHEATIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • PARMESAN CHEESEIngredients
  • TOMATO CONCENTRATEIngredients
  • WATERIngredients
  • NATURAL SEA SALTIngredients
  • MUSHROOM & SEAWEED EXTRACTIngredients
  • CITRUS FIBERIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • SUGARIngredients
  • GARLIC POWDERIngredients
  • THYMEIngredients
  • BLACK PEPPERIngredients
  • NON-DAIRY NATURAL GRUYERE CHEESE FLAVORIngredients
Ingredient text

VEGETABLE BLEND (MUSHROOMS, POTATOES, CAULIFLOWER, KALE), EGG WHITES, CARAMELIZED ONIONS (YELLOW ONIONS, SUGAR, APPLE JUICE CONCENTRATE), MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUCKWHEAT, CANOLA OIL, CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO CONCENTRATE, WATER, NATURAL SEA SALT, MUSHROOM & SEAWEED EXTRACT, CITRUS FIBER, ONION POWDER, SALT, SUGAR, GARLIC POWDER, THYME, BLACK PEPPER, NON-DAIRY NATURAL GRUYERE CHEESE FLAVOR (GUM ARABIC, MALTODEXTRIN, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR)

If you keep eating it
Source · Maker · Label

Maker and label · Classic Cooking Inc. · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 140kcal

Carbs 32%Protein 21%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein7 g13%
Fat7 g13%
Carbs10.5 g3%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium111 mg16%
Iron0 mg0%
Potassium218 mg6%
Sodium351 mg18%
Cholesterol9 mg3%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2602520
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