Log

Chocolate

CARAMEL ALMOND CLUSTERS, CARAMEL; ALMOND

Atkins Nutritionals, Inc. Per 100 g · Label

35 points among 10,839 in Chocolate

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 23.1g하루 권장의 92%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 231mg하루 권장의 33%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 4 additives
  • SOLUBLE CORN FIBERIngredients
  • ALMONDSIngredients
  • COCOA BUTTERIngredients
  • ALLULOSEIngredients
  • PALM KERNEL AND PALM OILIngredients
  • WATERIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • ERYTHRITOLIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • GLYCERINIngredients
  • CONTAINS LESS THAN 2% OF MILK PROTEIN ISOLATEIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • CARRAGEENANIngredients
  • BUTTERFATIngredients
  • STEVIA SWEETENERIngredients
Ingredient text

SOLUBLE CORN FIBER, ALMONDS, COCOA BUTTER, ALLULOSE, PALM KERNEL AND PALM OIL, WATER, UNSWEETENED CHOCOLATE, ERYTHRITOL, WHEY PROTEIN ISOLATE, GLYCERIN, CONTAINS LESS THAN 2% OF MILK PROTEIN ISOLATE, NATURAL FLAVORS, SOY LECITHIN, SALT, CALCIUM CARBONATE, CARRAGEENAN, BUTTERFAT, STEVIA SWEETENER

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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35 points among 10,839 in Chocolate

Where the calories come from 385kcal

Carbs 39%Protein 6%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein7.7 g14%
Fat30.8 g57%
Carbs50 g15%
Sugars3.9 g4%
Fiber23.1 g92%
Calcium231 mg33%
Iron0.8 mg6%
Potassium154 mg4%
Sodium288 mg14%
Cholesterol0 mg0%
Saturated fatty acids17.3 g115%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2602018
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