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Other Deli

CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES

Publix Super Markets, Inc. Per 100 g · Label

71 points among 3,571 in Other Deli

Deducted for Trans fat·Saturated fat.

71
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Sodium 118mgWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
  • ATLANTIC SALMONIngredients
  • ZUCCHINIIngredients
  • PARMESAN SPREADIngredients
  • RICOTTA CHEESE [PASTEURIZED WHOLE MILKIngredients
  • VINEGARIngredients
  • SALT]Ingredients
  • SPINACH LEAVESIngredients
  • TOMATOESIngredients
  • GARLIC PARMESAN BUTTERIngredients
  • PARMESAN CHEESE .Ingredients
Ingredient text

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), ZUCCHINI, PARMESAN SPREAD (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUMI, CHOPPED SPINACH, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES), RICOTTA CHEESE [PASTEURIZED WHOLE MILK, VINEGAR, SALT]), SPINACH LEAVES, TOMATOES, GARLIC PARMESAN BUTTER (BUTTER ISWEET CREAM, SALT], MINCED GARLIC, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROASTED MINCED GARLIC, SUGAR, SALT, ONION POWDER, PARSLEY), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 340GRM · Package – Medium energy density
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71 points among 3,571 in Other Deli

Where the calories come from 176kcal

Carbs 4%Protein 32%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein14.1 g26%
Fat12.6 g23%
Carbs1.8 g1%
Sugars0.9 g1%
Fiber0.3 g1%
Calcium44 mg6%
Iron0.5 mg4%
Potassium206 mg6%
Sodium118 mg6%
Cholesterol46 mg15%
Saturated fatty acids4.4 g29%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601386
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