Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

PUFF PASTRY DOUGH FOR TURNOVERS

Goya Foods, Inc. Per 100 g · Label

64 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Deducted for Trans fat·Sodium·Saturated fat.

64
  • −14Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 2 additives
  • WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE MARGARINEIngredients
  • SALTIngredients
  • SOY LECITHIN AS AN EMULSIFYING AGENTIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATE AS A PRESERVATIVE AND CITRIC ACID.Ingredients
Ingredient text

WHEAT FLOUR, WATER, VEGETABLE MARGARINE (INTERESTERIFIED SOYBEAN OIL, COTTONSEED OIL, WATER, DISTILLED MONOGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, TBHQ, AND BHT AS ANTIOXIDANT), SALT, SOY LECITHIN AS AN EMULSIFYING AGENT, CALCIUM PROPIONATE AND POTASSIUM SORBATE AS A PRESERVATIVE AND CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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64 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 357kcal

Carbs 57%Protein 9%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat12.5 g23%
Carbs46.4 g14%
Sugars0 g0%
Fiber0 g0%
Calcium46 mg7%
Iron3.6 mg30%
Sodium536 mg27%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat1.8 g
Source
Source
USDA FoodData Central
Code
US-FDC-2601352
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