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Other Deli

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CHEESY CHICKEN, RICE & BROCCOLI CASSEROLE CLASSIC RECIPE CHICKEN BREAST, RICE & BROCCOLI FLORETS IN A CREAMY CHEESE SAUCE, CHEESY CHICKEN, RICE & BROCCOLI CASSEROLE

Other Deli

H E Butt Grocery Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

3 ingredients

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COOKED ENRICHED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CHEESE SAUCE (CREAM [WHOLE MILK], WHOLE MILK [MILK, VITAMIN D], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, CELLULOSE POWDER], SHARP WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER], SALT, DIJON MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC], UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SPICE), GRILLED CHICKEN BREAST (CHICKEN BREAST (CHICKEN BREAST WATER, SALT, SODIUM PHOSPHATE], CANOLA OIL, WATER, SEASONING [SPICES, GARLIC, ONION]), BROCCOLI, SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), SALT.

100 g = 1.5 cheese slices · 0.6 bowls of rice

81 points among 3,571 in Other Deli

Deducted for Saturated fat·Sodium.

81

Minimally processed

  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −19 came off

  1. 2 additives−8Named additivesFerric Phosphate ·
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 180kcal

Carbs 26%Protein 24%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy180 kcal9%
Protein10.5 g19%
Fat10 g19%
Carbs11.5 g4%
Sugars1 g1%
Fiber0.5 g2%
Calcium115 mg16%
Iron1 mg8%
Potassium180 mg5%
Sodium390 mg20%
Cholesterol45 mg15%
Saturated fatty acids5.5 g37%
Trans fat0 g

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Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 2 additives
  • COOKED ENRICHED RICEIngredients
  • CHEESE SAUCEIngredients
  • GRILLED CHICKEN BREASTIngredients
Ingredient text

COOKED ENRICHED RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CHEESE SAUCE (CREAM [WHOLE MILK], WHOLE MILK [MILK, VITAMIN D], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, CELLULOSE POWDER], SHARP WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER], SALT, DIJON MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC], UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SPICE), GRILLED CHICKEN BREAST (CHICKEN BREAST (CHICKEN BREAST WATER, SALT, SODIUM PHOSPHATE], CANOLA OIL, WATER, SEASONING [SPICES, GARLIC, ONION]), BROCCOLI, SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), SALT.

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Source · Maker · Label

Maker and label · H E Butt Grocery Company · USDA FoodData Central ·

Serving 200GRM · Package – Medium energy density
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81 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2601277
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