10 GRAIN BREAD MIX, 10 GRAIN
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
71 points among 1,098 in Bread & Muffin Mixes
Deducted for Sodium·Sugars.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.2g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.1g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items
- BREAD MIX: ENRICHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- WHOLE GRAIN OATSIngredients
- VITAL WHEAT GLUTENIngredients
- SUGARIngredients
- WHOLE WHEAT FARINAIngredients
- NON-FAT DRY MILKIngredients
- WHOLE GRAIN RYE MEALIngredients
- WHOLE GRAIN RYE FLOURIngredients
- WHOLE GRAIN CORN FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- WHOLE GRAIN TRITICALE FLOURIngredients
- SALTIngredients
- WHOLE GRAIN BROWN RICE FLOURIngredients
- MILLET FLOURIngredients
- BARLEY FLOURIngredients
- CORN GRITSIngredients
- MILLET GRITSIngredients
- WHOLE GRAIN TRITICALE GRITSIngredients
- BARLEY GRITSIngredients
- WHOLE GRAIN BROWN RICE FARINAIngredients
- SOY LECITHINIngredients
- OAT BRANIngredients
- FLAXSEED MEAL. YEAST PACKET: YEASTIngredients
- SORBITAN MONOSTEARATEIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
BREAD MIX: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, VITAL WHEAT GLUTEN, SUGAR, WHOLE WHEAT FARINA, NON-FAT DRY MILK, WHOLE GRAIN RYE MEAL, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN TRITICALE FLOUR, SALT, WHOLE GRAIN BROWN RICE FLOUR, MILLET FLOUR, BARLEY FLOUR, CORN GRITS, MILLET GRITS, WHOLE GRAIN TRITICALE GRITS, BARLEY GRITS, WHOLE GRAIN BROWN RICE FARINA, SOY LECITHIN, OAT BRAN, FLAXSEED MEAL. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
More
71 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 364kcal
Carbs 76%Protein 17%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2601113