SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS, SPICY CHEDDAR
Frito-Lay Company Per 100 g · Label
48 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,390mg40% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 2 additives
- CHICKPEA FLOURIngredients
- YELLOW PEA FLOURIngredients
- SUNFLOWER OILIngredients
- RICE FLOURIngredients
- CORN STARCHIngredients
- ORGANIC CHEDDAR CHEESEIngredients
- PEA PROTEINIngredients
- ORGANIC BUTTERMILKIngredients
- SPICESIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- TOMATO POWDERIngredients
- NATURAL FLAVORSIngredients
- ONION POWDERIngredients
- DEXTROSEIngredients
- ORGANIC ROMANO CHEESEIngredients
- YEAST EXTRACTIngredients
- ORGANIC LACTOSEIngredients
- ORGANIC SKIM MILKIngredients
- ORGANIC BLUE CHEESEIngredients
- GARLIC POWDERIngredients
- CITRIC ACIDIngredients
- ORGANIC WHEYIngredients
- AND ANTIOXIDANTS .Ingredients
Ingredient text
CHICKPEA FLOUR, YELLOW PEA FLOUR, SUNFLOWER OIL, RICE FLOUR, CORN STARCH, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), PEA PROTEIN, ORGANIC BUTTERMILK, SPICES (INCLUDING RED PEPPER), MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, NATURAL FLAVORS, ONION POWDER, DEXTROSE, ORGANIC ROMANO CHEESE (ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, ORGANIC LACTOSE, ORGANIC SKIM MILK, ORGANIC BLUE CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), GARLIC POWDER, CITRIC ACID, ORGANIC WHEY, AND ANTIOXIDANTS (ROSEMARY EXTRACT, ASCORBIC ACID, MIXED TOCOPHEROLS).
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
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48 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 43%Protein 14%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2600500