67 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- ENRICHED FLOURIngredients
- WHEAT GERMIngredients
- HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OILIngredients
- SUGARIngredients
- CONTAINS LESS THAN 2% OF WHEY POWDERIngredients
- SALTIngredients
- LEAVENINGIngredients
- WHEAT BRANIngredients
- INACTIVE YEASTIngredients
- ONION POWDERIngredients
- ENZYMESIngredients
- SODIUM METABISULFITE.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GERM, HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL (CONTAINS ROSEMARY EXTRACT, ASCORBIC ACID FOR FRESHNESS), SUGAR, CONTAINS LESS THAN 2% OF WHEY POWDER, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), WHEAT BRAN, INACTIVE YEAST, ONION POWDER, ENZYMES, SODIUM METABISULFITE.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 15GRM · Package – High energy density
More
67 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 67%Protein 12%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2600152