76 points among 4,214 in Crackers & Biscotti
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5mg하루 권장의 42%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- UNBLEACHED WHEAT FLOURIngredients
- GRAIN AND SEED MIXIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- SESAME SEEDSIngredients
- SEA SALTIngredients
- FLAX SEEDIngredients
- SUGARIngredients
- POPPY SEEDSIngredients
- MINCED GARLICIngredients
- MINCED ONIONIngredients
- FENNELIngredients
- YEASTIngredients
- ANISE SEED.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR, GRAIN AND SEED MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), EXPELLER PRESSED CANOLA OIL, SESAME SEEDS, SEA SALT, FLAX SEED, SUGAR, POPPY SEEDS, MINCED GARLIC, MINCED ONION, FENNEL, YEAST, ANISE SEED.
If you keep eating it
Source · Maker · Label
Maker and label · Chex Finer Foods Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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76 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 50%Protein 8%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2599635