Log

Other Deli

PANERA BREAD AT HOME MAC & CHEESE, 16 OZ

Blount Seafood Corporation Per 100 g · Label

36 points among 3,571 in Other Deli

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Alginate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
Nutrients 16 items · 3 additives
  • COOKED PASTAIngredients
  • PASTEURIZED PROCESS CHEESEIngredients
  • WATERIngredients
  • MILKIngredients
  • HEAVY CREAMIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • ORGANIC CANOLA OILIngredients
  • CONTAINS 2% OR LESS OF: BUTTERIngredients
  • CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • NONFAT DRY MILKIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • LACTIC ACIDIngredients
  • ACACIA & XANTHAN GUMIngredients
  • SODIUM CITRATEIngredients
  • NISIN PREPARATION AND SEA SALTIngredients
Ingredient text

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, MILKFAT, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, LACTIC ACID, MODIFIED FOOD STARCH, SODIUM ALGINATE, ENZYMES), WATER, MILK, HEAVY CREAM, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CANOLA OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CORN STARCH, WHEAT FLOUR, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, ACACIA & XANTHAN GUM, SODIUM CITRATE, NISIN PREPARATION AND SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · Blount Seafood Corporation · USDA FoodData Central ·

Serving 453GRM · Package – Medium energy density
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36 points among 3,571 in Other Deli

Where the calories come from 110kcal

Carbs 32%Protein 15%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein4.2 g8%
Fat6.6 g12%
Carbs8.8 g3%
Sugars1.8 g2%
Fiber0.2 g1%
Calcium83 mg12%
Iron0.2 mg2%
Potassium77 mg2%
Sodium254 mg13%
Cholesterol20 mg7%
Saturated fatty acids3.8 g25%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2598960
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